20g red dates
50g dried longan
2500ml water
100g lotus seeds
100g ginkgo
100g lotus root (diced)
150g fresh lilies
50g preserved persimmon (diced)
50g preserved winter melon (diced)
1 tsp sweentened osmanthus
150g rock sugar
Method:
- Pour red dates, dried longan and water into a pot and cook for 10 mins till it boils.
- Following which, add in lotus seeds, gingko, lotus root, fresh lilies, preserved persimmon and preserved winter melon and cook for another 10 mins.
- After adding sweetened osmanthus and rock sugar, cook till boil and its ready to be served.


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